Online Breathing Sessions are here

I do this semi-frequently when I can because I feel so strongly that this is an imperative practice for us all. We must find our way back to the breathe.

And also, it is winter and I want to inject a little bit of light, love and purpose into your morning before you begin the day. Winter mornings  for some can be a little bit of a difficult shift.

I do urge you to do every morning available to you to witness the micro changes in yourself each day.

This is my last week within the EU time zone for a couple of months so if you feel called to breathe now is the time my dear :).

Monday- Friday

25.11.24-29.11.24

Every morning:

6AM-6.30AM (DUBLIN TIME)

7AM-7.30AM (PARIS TIME)

Reach out via instagram, whatsapp or mail if you have any questions about the offering.