BREATHING
ICE
MINDSET
CERTIFIED WIM HOF METHOD INSTRUCTOR
HANNAH DOWNEY
Event dates.
24 November
Wim Hof Method Workshop
Arcadia, Portrush, N.Ireland
30 November
Wim Hof Method Workshop
When Nature Calls Center, Amsterdam
13-17 February
Wim Hof Method Winter Expedition
Przesiecka, Poland
-
‘If we always choose comfort we never learn the deepest capabilities of our mind or body’
-Wim Hof
The WIM HOF METHOD
-
BREATHING
-
COLD
-
MINDSET/COMMITMENT
